Christian Meditation
Christian Meditation by Juanita Overbay
What seems to be the problem with meditation? Some claim it is because they do not see how “emptying your mind” can help anything and while this phrase is partially true, it is not the whole of Christian meditation. Therefore, the purpose of this paper is to present the meaning and history of Christian meditation. Then present a discussion of the Scriptural basis for meditation, and the benefits of its practice, followed by its practical use.
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